EPISODE 3 /// Building Strong Foundations: Leadership and Legacy with Dave Regula

In this episode, Dave Regula shares his journey from a competitive athlete and trader to a founder focused on empowering women through Strong Mom. He discusses the importance of relationships, personal growth, and legacy, offering insights into balancing business, family, and self-awareness.


"Relationships and community are the foundation of everything."
"Success is about balance between family and business."
"Legacy is about the impact you leave on others."


Chapters

00:00 Understanding Assumptions: The Dynamics of Relationships
03:07 The Strong Mom Brand: Empowering Women
05:55 Personal Growth: Who Am I Becoming?
09:06 Navigating Life's Challenges: Lessons Learned
11:55 The Journey of Entrepreneurship: Success and Identity
14:55 Building a Business: The Excitement and the Struggles
17:56 Separation of Self and Business: Finding Worth Beyond Work
22:50 The Journey of Entrepreneurship
25:47 Skills and Personal Development
28:47 Advice for Young Entrepreneurs
31:51 Balancing Family and Business
34:38 Building a Business with Your Partner
37:45 Lessons from Challenges
40:59 The Importance of Perspective
43:49 Creating Meaningful Connections
46:51 Curiosity and Genuine Connection
49:56 Reflections on Upbringing
52:59 Reflections on Parenting and Childhood Memories
57:41 The Balance of Competition and Support in Family
01:03:04 Evolving Roles of Dads in Modern Parenting
01:10:51 Legacy and Impact: What We Leave Behind
01:25:24 Introduction to Dave Regula and Strong Mom
01:25:54 The Journey of Founding Strong Mom

 resources

Strong Mom - https://strongmom.com
Michael Gervais' Book - https://www.amazon.com/Michael-Gervais/e/B07V4V6V7X
Lauren's Social Media - https://www.instagram.com/strongmom
Dave's LinkedIn - https://www.linkedin.com/in/daveregula